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How Yoga Can Help Improve Sex

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How Yoga Can Help Improve Sex
How Yoga Can Help Improve Sex

Sex is not just physical, it’s mental. If you’re not in the state of mind to have great sex, you won’t. You’re thinking, wait a minute! Yoga and sex? Yes. Yoga is not just a great way to relieve stress, stretch your body and learn relaxation and meditation techniques, it’s great for sex too!Read article

Winter-shield your skin this Holiday season

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Winter-shield your skin this Holiday season
Winter-shield your skin this Holiday season

Christmas and New year are round the corner and the holiday gatherings have begun. As the ‘to-do’ list grows; it becomes all the more important to stop, take a moment and look at your skin! Harsh Winter spares no one’s skin, even the best gift givers among us. Here is more on how to Winter-shield your skin this Holiday season;Read article