So what do you get with our programs?



Our sessions are carefully monitored by our experienced staff and we try to keep the coach to client ratio no higher than 4:1 in our group sessions. This means each client gets the  individual attention and coaching that you’d usually pay 2-3 times as much for in a one-on-one setting. Our coaches have over 40 years combined experience training and coaching, have held powerlifting records, played at the Division 1 and professional levels, and coached at one of the most consistently successful D1 programs in the country. We know what it takes to be a winner and we will bring that same level of intensity and excitement to every workout.

Our weight loss programs for women are highly appreciated in lexington and acton. If you  need functional training with small group then we are the best personal trainers you can train with.Read article